has released its list of Ways to be a Better Guy.  Here are the hightlights:

  1. Don't be a flake.  Staying true to your word is everything!
  2. Put the phone down.  Give people your FULL attention.
  3. Smile.  You will be shocked at the effect this has on people.
  4. Listen to opinions you disagree with.  Be open-minded and listen.
  5. Try to see the bright side.  Think about solutions and not just problems.

Now you've got when you need to be a better person today!