Can't shake that headache?

37 million people suffer from migraines everyday, so it's not surprising you may be one…and in need of serious relief.

Migraines are pure agony, and sometimes medicine works. Sometimes it doesn’t. When you can’t take it anymore, look to your kitchen for some help. Here are some remedies that could be as close as your cabinets.

  • Essential oils
  • Salt water. Drink small amounts of it to soothe the pain.
  • Coffee
  • Break out the dark green veggies, nuts, or whole grains and make a salad
  • Vitamin B12
  • Cayenne Pepper...sprinkle it on your favorite foods

It’s worth a shot!


Source: Bustle

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